Valencia had the benefit/disadvantage (depends how you look at it) of being a split transition, so my chief supporter (my Dad!) and I enjoyed a leisurely bike ride on the ValenBisi to the marina. Quick bike check, and I was ready to put on my wetsuit. I said goodbye to my Dad, and went to …
Pre-race nerves are an inevitable part of competing in triathlons, even for seasoned athletes. However, by proactively managing your preparation, you can significantly mitigate anxiety and position yourself for peak performance. Here’s how to handle pre-race nerves through strategic planning and organisation. Travel Early, Compete Calmly Arriving at your race destination well ahead of time …
Triathlon training demands discipline, consistency, and a strategic approach to improving performance across three disciplines. While outdoor cycling remains essential for real-world conditioning, the turbo trainer has become an indispensable tool for many triathletes. Whether you’re aiming for your first sprint triathlon or an Ironman PB, integrating a turbo trainer into your training regimen can …
Read more “The Turbo Trainer Advantage: Why Every Triathlete Should Embrace Indoor Cycling”
As winter lingers and the race season looms, triathletes everywhere face the challenge of staying motivated and maintaining fitness through the colder months. One of the best ways to shake off the winter blues, build early-season form, and enjoy some serious training is by heading to a warm weather training camp. Destinations like Lanzarote, Mallorca, …