The Ironman World Championship in Kona will return to a single‑day format, with men’s and women’s races held concurrently! Personally, I think this is fantastic news. Every sport has its traditions and rituals and I think that what makes sport great! A world championships thats racing field is a combination of the world’s best athletes …
As triathletes, we’re masters of multitasking. Between training sessions, managing work commitments, and spending time with family, sleep often becomes the first casualty in our packed schedules. Early mornings, late nights, and squeezing training sessions into every spare moment means sacrificing valuable sleep. However, neglecting rest can seriously undermine our performance and recovery. The Recovery …
The triathlon season can be long and gruelling, pushing your body and mind to their limits. But what happens when the race calendar winds down? Offseason training is crucial, but instead of just sticking to the usual swim, bike, and run routine, why not shake things up by competing in different events? Taking part in …
Read more “Why Triathletes Should Mix It Up in the Offseason with Different Events”