Making or Breaking Kona

by James MitchellNebula ArticlesPosted on Comments are Disabled

With the Ironman World Championships qualification changing, what does this mean for you? Is it taking away the dream from too many people? Team Manager James discusses.

James finishing Ironman 70.3 Mallorca 2025

Overcoming Race Nerves: A Guide for Triathlon Athletes

by James MitchellUncategorisedPosted on Comments are Disabled

Preparing for a triathlon is an incredible journey filled with dedication, training, and anticipation. However, many athletes face race nerves that can impact performance and enjoyment. If you’re part of a triathlon community and looking for ways to conquer those nerves, you’re not alone- and there are effective strategies to help you race with confidence. …

Read more “Overcoming Race Nerves: A Guide for Triathlon Athletes”

Laura running with a sign saying time to pick up the pace

How to make the most of race day…Even if you don’t PB

by James MitchellUncategorisedPosted on Comments are Disabled

Race day. The culmination of weeks, months or sometimes years of training. It’s easy to pin your hopes on one magic number: a personal best.. But the truth is, not every race will go according to plan. Nerves, pacing, or unexpected hiccups can throw you off your dream goals. So, what happens if you don’t …

Read more “How to make the most of race day…Even if you don’t PB”

The Edge By HPL

by James MitchellUncategorisedPosted on Comments are Disabled

Dr Dan Owens takes us through the best way to utilise carbohydrates in both training and racing. Giving you the best chance to maximise your performance.

James and Max after Max finished his first Triathlon

First Triathlon on a budget! The watts and what nots.

by James MitchellUncategorisedPosted on Comments are Disabled

Starting out in a new sport can seem daunting and also expensive. But how can you do your first Triathlon on a budget? You will see super bikes, super shoes, super wetsuits, nutrition which can cost similar to a meal at The Ivy, Ironman entries costing £1,000 before you get on a plane and shoot …

Read more “First Triathlon on a budget! The watts and what nots.”