The Edge By HPL

Dr Dan Owens takes us through the best way to utilise carbohydrates in both training and racing. Giving you the best chance to maximise your performance.

Parcours Webinar- 7th of April

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James and Max after Max finished his first Triathlon

First Triathlon on a budget! The watts and what nots.

Starting out in a new sport can seem daunting and also expensive. But how can you do your first Triathlon on a budget? You will see super bikes, super shoes, super wetsuits, nutrition which can cost similar to a meal at The Ivy, Ironman entries costing £1,000 before you get on a plane and shoot …

Lessons from my first triathlon and some laughable mistakes

Tri and Fail, lessons from my first Triathlon(s)

So, you’ve decided to take on a triathlon. You’ve trained, you’ve bought some snazzy gear, and you’re ready to race. But before you get that shiny medal at the finish line, here are a few mistakes I’ve made in my first Triathlons, because let’s be real — triathlons are tricky, and the first time is …