Balancing swim, bike & run and trying to maintain a ‘normal’ lifestyle!
Training for triathlon is a rewarding but a very demanding journey and at times can feel like it’s taking over your whole life! Between work, family, social commitments, and everyday life, finding the right balance can sometimes feel overwhelming and it can be difficult to manage that balance. But with a bit of planning and some smart strategies, it’s possible to manage all your commitments without burning out or feeling like you're trying to spin …
Pressure-free, Fun Racing
“And remember to enjoy it…” Yup we have all heard those famous last words your Coach, parents or partner echo as you are about to head to the start line, game face on. And yes however annoying it is to admit they are once again right – if you don’t enjoy it why are you doing it? Why put yourself through gruelling hours of training and restrictive, boring diets to gain nothing but a grimace …
Why Triathletes Should Mix It Up in the Offseason with Different Events
The triathlon season can be long and gruelling, pushing your body and mind to their limits. But what happens when the race calendar winds down? Offseason training is crucial, but instead of just sticking to the usual swim, bike, and run routine, why not shake things up by competing in different events? Taking part in standalone races like 10km road runs, cross-country events, and even half marathons can bring huge benefits to both your physical …
Precision Fuel and Hydration Webinar- 20/02/2025
Toby and Sam from Precision Fuel and Hydration joined us to discuss their products, the ideal race plan and the way to carb load, use gels and electrolytes in training and some easy mistakes you can fix. https://youtu.be/S5UE1RQA7fQ
Tri and Fail, lessons from my first Triathlon(s)
So, you’ve decided to take on a triathlon. You’ve trained, you’ve bought some snazzy gear, and you’re ready to race. But before you get that shiny medal at the finish line, here are a few mistakes I’ve made in my first Triathlons, because let’s be real — triathlons are tricky, and the first time is always a comedy show. So enjoy my mistakes and don’t make them yourself. 1. The Swim: "I’m Definitely Not Going …
Why go on a training camp?
As winter lingers and the race season looms, triathletes everywhere face the challenge of staying motivated and maintaining fitness through the colder months. One of the best ways to shake off the winter blues, build early-season form, and enjoy some serious training is by heading to a warm weather training camp. Destinations like Lanzarote, Mallorca, and Denia in Spain have long been favourites among triathletes, offering stunning scenery, smooth roads, and ideal conditions for swim, …