When it comes to Ironman, imposter syndrome is one of the biggest hurdles to overcome, but some stupid statements from certain people either around you, on broadcasts or podcasts can really make this worse.
Ultimately, Ironman is an accomplishment for anybody who finishes and even those who put the work in to get to the start line.
So after you’ve swam 3.8km and biked yourself 180km you’re faced with a marathon to finish your day.
When it comes to how you get yourself through the next 42.2km journey it is up to you. Yes, some at the front will be looking to run their best times. Some will find their belief outweighs their talent mid run and will be walking with heavy legs. I can almost guarantee you that during this weekends Ironman World Championships some big names and other Professional Athletes will be walking through the lava fields head drooped contemplating how their many hours of dedication has unravelled before their eyes.
Yet, many hours later is when the magic really hits. When the sun sets and the music gets turned up. When the statement “You are An Ironman” rings out every few minutes to welcome the next hero to the finish line.
These athletes have been out there since 10 minutes after the professionals started. Often not having finished the bike before the winner has finished the run, or someone’s dreams are spalled all over the Queen K.
These athletes are what Ironman is all about, the ones who finish the day and achieve their dreams. This is what Ironman is about and not who wins the race. So when it comes to is it okay to walk? Do whatever keeps you moving forwards. The finish line is ultimately your goal to get home safely within the time limit.
Jog, walk, crawl just move forwards. And enjoy your day! You are the true spirit of Ironman and the main reason these events exists. Don’t worry about what anyone else says or whatever drivel you’ve heard. You will have achieved your dream and likelihood is got closer to your ultimate potential than 90% of the Professional Field.
Have your day!